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1.
Introduction to Aromatherapy for Beginners An opportunity
for you and your friends to enjoy the benefits of aromatherapy taught safely, in
a fun and relaxed environment. Stressful lifestyles and the higher cost of
living is putting additional strains on everyone. Why not try aromatherapy to
help you to relax? This is a 4
hour workshop aimed at people with no aromatherapy experience but who would like
to learn about the benefits that aromatherapy can provide. Groups are small
(Maximum 4).
Aims
of the Course: To provide a
safe environment and introduction to a small selection of popular and useful
essential oils together with ways they can be used safely in the home. To look at
contraindications and when you shouldn't use aromatherapy. To demonstrate
how to blend and give the opportunity for participants to select some essential
oils and blend them for themselves in a suitable base/carrier oil or cream.
Guidance from an experienced degree qualified aromatherapist who is a registered
IFPA (International Federation of Professional Aromatherapists) tutor of
aromatherapy and Approved Continuing Professional Development (IFPA &
CThA - Complementary Therapists Association) training provider for qualified
aromatherapists.
You
will receive: Workshop notes
on
Cost:
£50 per person 2.
Introduction to Massage for Beginners
An opportunity
for you and your friends or partner to learn the benefits of a safe back massage
(or if you prefer hand and foot or massage) in a relaxed environment. This is a
4 hour workshop aimed at people with no massage experience but who would like to
learn about the benefits that massage can provide. Groups are small (Maximum 4).
Aims
of the Course: To provide a
safe environment and introduction to a simple massage routine. To demonstrate
and guide you through the techniques and movements to deliver a safe, gentle and
relaxing massage. To look at
contraindications for massage (when it is not advisable to massage someone) and
the alternatives you can use to help them relax.
You
will receive: Workshop notes
on
Cost:
£50 per person 3.
Introduction to Indian Head Massage for Beginners
An opportunity
for you and your friends or partner to learn the benefits of a short Indian Head
Massage routine in a relaxed and safe environment. Oils will not be used on the
hair. This is a 4 hour workshop aimed at people with no experience of Indian
Head Massage but who would like to learn about the benefits this therapy can
provide. Groups are small (Maximum 4).
Aims
of the Course: To provide a
safe environment and introduction to a simple Indian Head Massage routine. To demonstrate
and guide you through the techniques and movements to deliver a safe, gentle and
relaxing Indian Head Massage. To look at
contraindications for Indian Head massage (when it is not advisable to massage
someone) and the alternatives you can use to help them relax.
You
will receive: Workshop notes
on
Cost:
£50 per person |
